Are We What We Eat?
Tuesday 18th June 2019
Guest Speaker: Hayley Coles, Qualified Nutritional Therapist in Lifestyle Medicine
Hayley will explain how our bodies constantly communicate to maintain optimal health and how to keep yourself in the optimal zone.
You - “your own universe” - your body is a complex universe sending communication across a network of cells and neurotransmitters through your central nervous system across the cells to organs through your gut, heart, brain - and constantly adapting to the environment and connections around us.
Your health is completely dependent upon how efficient that signaling and communication process works. Understand the key aspects to empower your body to become optimal.
Venue: Oliver Bird Hall, Church Hill Road, Solihull, B91 3RQ
Time: Doors open 7 pm with refreshments served until talk commences at 7.45 pm
Cost: £5 Members/£8 Visitors
