FRIENDS OF THE SOLIHULL NATURAL HEALTH GROUP

Tuesday 19th September

Guest Speaker: Sandy C. Newbigging, Modern-Day Monk, Expert in Mind-body Connection and Meditation, Best-selling Author of Mind Calm, Body Calm, Calm Cure and Creator of Calmology

During this fun and fascinating talk, bestselling author Sandy will explain why hidden conflicts are the core of problems and how self-awareness is the heart of healing.

He will reveal the 3 parts of every issue and how to use the Calm Cure technique to be free from health, emotional, relationship, career and money problems. 

Sandy will also guide you through a powerful meditation for ‘being the change you wish to see in the world’ – which will leave you feeling empowered, peaceful and positive.

Venue;the Oliver Bird Hall, Church Hill road, Solihull, B91 3RQ

Time: Doors open 7 pm. Refreshments served until talk commences at 7.45 pm.

Cost: £5 members/£8 visitors

Tuesday 17th October

Guest Speaker: Ruth White, International Yoga Teacher and Inspirational Speaker

This will be a practical experience with Ruth on how we can change our attitudes. Re-looking into our so-called problems and turning them to our advantage, or as Shakespeare put it “Sweet are the uses of adversity”.

You may choose to try a few simple stretches which Ruth will demonstrate and which can have an effect on both our energy levels and attitude.   Often we are so focussed on what we want to happen that we miss the lessons and blessings found in what is happening.  Our resistance causes us stress and suffering.

Yet every apparent holdup or disadvantage can show us incredible amounts about ourselves, our judgements, our habits, and reactions. Seen this way, the whole Universe becomes our teacher, a constant guide to letting go of limitation and stepping into greater happiness and stability.

Venue;the Oliver Bird Hall, Church Hill road, Solihull, B91 3RQ

Time: Doors open 7 pm. Refreshments served until talk commences at 7.45 pm.

Cost: £5 members/£8 visitors